Shopping and Cooking for a Restricted Diet
The following is a guide to help you shop successfully whilst saving time and ensures you no longer feel left out when it comes to eating your favourite foods.
The following is a guide to help you shop successfully whilst saving time and ensures you no longer feel left out when it comes to eating your favourite foods.
Legumes are a group of foods that belong to the Fabaceae family and include beans, lentils, pulses, peas, lupin, fenugreek, soya, and peanut. Individuals with legume allergy may need to avoid only one legume or may have reactions to other legumes.