Living with an Allergy

Living with allergies and maintaining your quality of life is not always easy but it shouldn’t hold you back from experiencing life to its fullest. At Allergy UK, we’re dedicated to providing you with the support, resources, and guidance you need to navigate the challenges of living with allergies with confidence and resilience.

Discover practical tips and expert advice on managing your allergies in every aspect of your life. From understanding your specific triggers to implementing strategies for prevention and management, we’re here to help you live well with allergies.

Indoor allergies

Discover how to create a safe and supportive environment at home with our insights into managing indoor allergies. From practical tips on reducing allergens to creating allergy-friendly living spaces, we’ve got you covered.

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Allergies at school

School can present unique challenges for those with allergies. Learn how to advocate for your child’s safety and well-being in the classroom with our guidance on managing allergies at school.

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Travelling with an allergy

Planning a trip? Traveling with allergies doesn’t have to be stressful. Explore our tips and resources for traveling safely and confidently with allergies, whether you’re exploring new destinations or visiting family and friends.

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Eating out

Eating out can be a minefield for those with allergies, but it doesn’t have to be. Discover how to dine out safely and enjoyably with our expert advice on navigating menus, communicating with restaurant staff, and ensuring a worry-free dining experience.

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Environmental Allergies

Explore essential information on managing environmental allergies, with practical tips and resources to improve your quality of life.

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Resources for parents

For parents, navigating allergies can be especially daunting. That’s why we’ve created Parent Pathways, an information hub designed specifically for parents caring for children and young adults aged 5-25 with allergies. Find expert advice, practical tips, and support to help your child thrive while managing their allergies.

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Weaning your child

For parents of allergic infants, we offer guidance on navigating the journey of weaning an allergic baby. From introducing allergenic foods safely to managing reactions, we’ll help you navigate this important stage with confidence.

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Allergies at Christmas

Allergies at Christmas

When the festive season approaches, the air is fills with excitement, joy, and the aroma of delicious Christmas treats. However, for individuals managing food allergies, navigating the culinary landscape of Christmas can present unique challenges. By practicing allergen awareness, safe cooking practices, and open communication, we can ensure that everyone can take part in the festive cheer.

Allergies at Halloween

Allergies at Halloween

Halloween is a time for tricks, treats, and ghoulish delights. However, for those managing food allergies, navigating the candy-filled landscape of this festive holiday can be fraught with challenges. ere are some tips and tricks to help you and your family manage food allergies while still indulging in the magic of Halloween.

Keep safe this Valentine’s Day

Keep safe this Valentine’s Day

We believe that everyone deserves to enjoy Valentine's Day safely and without worry. Here are some tips and considerations to help you and your loved ones manage allergies while still indulging in the magic of the occasion. This Valentine's Day, let us come together to celebrate love, romance, and togetherness while prioritising allergy management and safety.

Stay safe while celebrating Bonfire Night

Stay safe while celebrating Bonfire Night

As families and friends gather to celebrate Bonfire Night, it's crucial to remain vigilant about managing allergies to ensure a safe and enjoyable experience for all. Common allergens such as nuts, dairy, and gluten can often find their way into traditional Bonfire Night treats like toffee apples, marshmallows, and hot chocolate.

Living with Allergies: Practical Tips for All the Family

An allergy diagnosis can be overwhelming and life changing ‘Living with Allergies: Practical tips for all the family’, by Emma Amoscato brings together all the in-depth information and practical tips you need.

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